A variety of services are available to support you in your grief journey. Daily check ins are commonly utilized in the initial stages of grieving to offer a daily outlet to share your thoughts and feelings. These daily check ins can provide a little slice of structure in an otherwise chaotic and scary time.

Grounded Grief Coaching offers a safe, nurturing, non-judgmental space in which you can process your pain. You can feel secure, heard, and understood, knowing that Allie will never tire of hearing about the hole in your heart.

Allie’s approach to grief coaching is not based on any particular theological or intellectual perspectives. It does not provide or imply professional counseling or therapy. Allie is a compassionate listener who can relate and understand. Getting your feelings out in the open with friends and family can be difficult, that’s where your coach comes in. 

You will not be rushed through your grieving but when you are ready, Allie can offer some grounding ideas to help you move forward. She understands that all grief is different and the stages of grief are not linear; she will hold space for you to process your grief and help you along the way. Contact her at allie@groundedgriefcoaching.com to see what kind of support makes sense for you. The consultation is free.